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History 101- Introduction- From the Beginning to the 1950's
Introduction
Using History to Guide Current Coaching (13:03)
The Evolution of Training- An Overview
A History of Track and Field
A Brief History of Endurance Training
Text: The History of Endurance Training
Text: How They Train
Training Infancy- The early years
An Overview of Training in the 19th century
Training in the 1850's
An Overview of Training- early 1900's
The Beginning of Training: the early 1900's
Early Endurance Focus
The Flying Finns
Paavo Nurmi
The Fartlek- History
Fartlek and Early Endurance Training
Interval Domination
A Brief History of Interval Training
Gerschler: The Invention of Intervals
Glenn Cunningham
Zatopek: High Volume Interval Training
Roger Bannister
Fred Wilt
American Training in the 1940-50's
The Pendulum Begins to Swing Back
The Swing Back Starts- Herbert Schade
John Landy
Al Lawrence and Australia
Buddy Edelen- Marathon Training
The Takeaway
Takeaway from Early Training
Assignment
Fred Wilt
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