Toggle navigation
Science of Running
Login
Sign Up
Category:
All
All
Author:
All
All
Jonathan Marcus
Steve Magness
Steve Magness
Steve Magness & Jonathan Marcus
Find a product
Digital Downloads
Cheat Sheet Guide to Training
1 File
A coaches guide to all things training. What workouts do what? How should you periodize training? How do you peak? The steps for creating a training plan. How do you improve the Lactate Threshold? What supplements work? This is my personal reference sheet I utilize to make training and coaching decisions. All the fluff is cut out and only what matters is left. I created it as a reference guide for myself and my athletes and am now passing it along to you.
Steve Magness
$14.99
A Guide To: Warm-Ups, Cool Downs & Recovery
1 File
A guide to warm-ups, cool downs, and recovery for you to use as a coach.
Steve Magness
$10.99
Courses
The Scholar Program
Available until
Your Personal Coaching Mentorship
20 Course Bundle
%
COMPLETE
$35.99/month
Philosophy 101: Mastering the Art of Coaching:
Available until
Developing the Soft Skills for Coaching.
Steve Magness & Jonathan Marcus
%
COMPLETE
$99
Philosophy 201: Develop a Coaching and Training Philosophy
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Philosophy 301- Designing a Training Program
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Psychology 101- The Psychology of Performance
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Do Hard Things: Developing Real Toughness
Available until
The Art and Science of Developing Your Mental Muscle
Steve Magness
%
COMPLETE
$199
History 101- Introduction- From the Beginning to the 1950's
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
History 102- From the 1950's to the 1990's
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
History 201- Modern Training
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
History 401- Renato Canova
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$299
Kinesiology 101: The Science of Running
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$299
Art of Training 101: The Foundations of Coaching
Available until
Coaching the Track Events- From the 800 to the 10k
Steve Magness & Jonathan Marcus
%
COMPLETE
$299
Art of Training 201: Middle Distance Training
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Art of Training 202- The Track Distance Events- 3k, 5k, 10k, steeplechase
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Art of Training 203- The Marathon
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
$199
Art of Training 204- Cross-Country and Road Racing (5k-Half Marathon)
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
Training Talk Series + Podcasts + Mike Smith Tapes
Available until
Steve Magness & Jonathan Marcus
%
COMPLETE
History 402: Mihali Igloi
Available until
The Overlooked Optimization of Interval Training
Steve Magness & Jonathan Marcus
%
COMPLETE
$399
The Science of Hard Workouts: Double Threshold, HIIT, Interval Training & Everything in-between
Available until
Understanding the inside and out of hard workouts and interval training. From energy systems to neuromuscular coordination to how to write workouts for specific adaptations, this covers it all.
Steve Magness
%
COMPLETE
$299
Win the Inside Game
Available until
Unleash Your Potential: How to move from surviving to thriving!
Steve Magness
%
COMPLETE
$199