History 401- Renato Canova

This Course is part of The Scholar Program . You are welcome to purchase this course individually, but if you purchase The Scholar Program membership for $29/month you will gain access to every program in the HPW Academy of Scholarship. You can find more details on The Scholar Program here.

What can you expect from History 401?
Coach Renato Canova is one of the most influential modern coaches. Steve and JOn have spent years digging through all of his training information, book, presentations, and more. Renato was kind enough to send us a treasure trove of training plans, documents, and the actual training of many of his world class athletes. This course is dedicated to Renato's work and promises to deliver you in depth content on one of the top coaches, and many of the top athletes in the world. Including:

• Training of some of the world's best athletes, including: Sondre Moen, Moses Mosop, Florence Kiplagat, Abel Kirui, Arne Gabius, Keninisa Bekele, Ronald Kwemoi, and dozens of other athletes. See what the world's best do for training!
• An in depth look at every part of Canova's training philosophy.
• A breakdown of applying Canova's principles to your own training
• Different types of training and what it means for you
• Training for events ranging from the marathon to the 800m
• Strength Endurance Training
• Improving the Maximum Lactate Steady State
• Developing Specific Endurance
• and much much more!

How will this course be delivered?

Through a combination of video lectures, readings, powerpoint presentations, podcast style audio recordings, and more. We attack teaching from multiple directions in order to help the student absorb the material best.

What we guarantee:

We will continue to develop and curate content that we think is valuable for the coaching community. We promise to continually update this content so that it is the best coaching resource on the planet. You'll be the first to hear about our lessons in coaching high school, college, and elite runners.